Baked Fish and Spinach Roll
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Fish
Serves: 1 or 2
Ingredients
  • 2 cups fresh spinach
  • 2 tbsp olive oil
  • 1 tsp Mrs Dash
  • 2 fillets - Tilapia, Swai or any whitefish
  • 2 wedges Laughing Cow Blu Cheese or favorite flavor
  • 2 tbsp margarine
  • ¼ cup bread crumbs
Instructions
  1. Pre-heat oven to 350 degrees.
  2. Sauté spinach and Mrs Dash in olive oil until wilted.
  3. Remove from heat and mix with softened cheese.
  4. Take spoonful of filling and spread on defrosted fillet.
  5. Roll fillet starting with small end and secure with toothpick.
  6. Roll in bread crumbs.
  7. Place pats of margarine on fillets and in the bottom of baking dish.
  8. Bake at 350 for 30 mins.
Recipe by Our Country Blessings at http://www.ourcountryblessings.com/baked-fish-and-spinach-roll/